Householders Yoga
Householders Yoga
I offer yoga instruction and sound journey experiences. I can come to you, your event or you can come to me. No prior experience is necessary. Yoga and sound can be practised and experienced by anyone of any age with any ability, anywhere in any wear.
Price
AU $125 - 60 min session for 1-7 People $10 extra for each additional person.
Includes travel within Newcastle. Additional costs for travel outside of Newcastle.
Private Yoga Sessions
Allow me to tailor a practice specific to your needs and abilities. Build a safe and healthy practice in a time that suits you in the convenience of your own home.
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Create a daily practice you can continue independently.
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Improve mental and physical health.
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Learn to meditate
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Tone the vagus nerve and become more at ease
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Intentional relaxation
If you are struggling financially and need to take charge of your mental & physical health, email me and we can work out a price or barter option within your reach.
Have Heart
Bespoke Events
Allow me to provide a unique uplifting experience for your event be it corporate, personal or celebratory.
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Healthy hens or baby showers
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Birthdays and family gatherings
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Wellness days and retreats
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Respite for carers and the cared for.
What to expect
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Collaborative Planning- tell me your vision. Can simply do a sound journey or do any combination of yoga, sound, breathwork, meditation and chanting.
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An inviting Atmosphere with warm comforting touches.
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A transformative session where guests relax to various instruments including singing bowls, gongs and drums.​
AU$220 - 60 min session
AU$300 - 90 min session
Inclusive of travel in the Newcastle area, set up and session for up to 25 people.
Price
Price
AU$105 - 45 min Session
I can come to you within Newcastle, or you can come to me in Hamilton.
Additional cost for travel outside of Newcastle.
$10 extra to include a child or partner in the experience.
Sound Medicine 1-on-1 session
This is a personalised experience where I tailor the session specifically to suit your individual needs and personal wellness goals. This includes on body application of instruments to penetrate more deeply into the tissues, targeting specific areas of pain, tension or imbalance.
What to expect.
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Together we establish your needs and set your intention.
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Lie down or stay seated as I guide you into relaxation.
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Experience a landscape of vibrations from various instruments including singing bowls, the wind gong and tuning forks that work on a cellular level to release tension, promote healing and balance your energy.
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Wind down into silence and absorb the experience.
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Be brought gently back to your physical awareness and we will reflect on the experience & discuss any insights.
Workshops
Subscribe to stay informed about my monthly workshops which combine kundalini yoga with sound and meditation for a specific purpose, or have me curate one especially for you and your event.
